Painless Reasons to See a Chiropractor Today

Are you new to Halifax and concerned about your health? Do you avoid treatments that rely on invasive procedures or harsh medications? Sound Chiropractic specializes in health services that support your body’s natural healing processes. While you may have seen a chiropractor after an injury, chiropractic doctors can also help you reach your health maintenance goals.

Maintenance adjustments may prevent and/or ease the effects of chronic pain, migraine headaches and sciatica, but you needn’t be ill or injured to benefit from regular visits.

Lifestyle Coaching

Wellness does not end with your being free of disease or pain. What you eat and how its prepared, along with your home and work environments, also have an impact. During lifestyle coaching you and your doctor will discuss all aspects of your life, then determine where you can make changes resulting in healthier habits. Your chiropractor may suggest you stop over scheduling yourself, begin meditation or yoga, or increase your regular exercise. You may also need to evaluate your work habits and adjust your work area making it compatible with healthy posture.

Nutritional Counseling

What and how you eat not only effects how you feel. It also impacts your overall health. Your doctor at Sound Chiropractic may suggest dietary supplements, restrictions or additions to your diet to better address your health needs.

Your adjustments may focus on improving your digestion through proper spinal alignment. When eating, your Central Nervous System (CNS), comprised of the brain and spinal cord, triggers the release of hormones that make you feel full. Obesity may be the result of those hormones not being released before you have consumed more than you need.


Sound Chiropractic also has a registered acupuncturist on staff. Acupuncture has been used to treat pain, but it has also been used to treat conditions ranging from alcoholism to the speech and muscle problems associated with strokes or trauma. Acupuncture may augment chiropractic treatments as both disciplines can address the same neurological and musculoskeletal disorders.

Chiropractic care and acupuncture treatments support the body’s natural healing capacity by maintaining the spine’s proper alignment and stimulating the body’s energy centers. You can schedule a visit when you are ready to make healthy changes. You needn’t be in pain to visit Sound Chiropractic.